Friday, May 18, 2012

Natural Acne Treatments You Can Use Now

By Marianne Osborne


Acne is a really common skin condition and it affects adults and young people alike. There are a lot of people who discover that the medications that they have purchased for curing their acne do not always work as well as promised. When you've got a really bad case of acne, you should see your dermatologist but if you are only suffering from a mild or moderate amount of it, the natural acne treatments that are out there could be a good solution.

If you'll look back into history, you will see that many peoples around the globe have relied on plants for healing and maintaining health, and have been doing so for centuries. Aloe vera is a popular choice in a lot of skin care products because of its beneficial action on the skin. Many products today use aloe vera as one of their main skin care ingredients. You shouldn't have a problem finding an aloe vera plant in just about any nursery in most stores that have a nursery. You will find aloe vera growing in just about any location, and it is even grown successfully indoors. If this doesn't appeal to you, bottles of aloe vera gel are readily available at most department stores, natural foods stores, and pharmacies. Aloe vera is so pure and natural, that you can also find an aloe vera juice you can drink as well as pills. Topically or internally, it will aid in balancing your hormones that lead to your acne.

Taking aloe vera may also have other benefits to your health, especially if you have any digestive problems. People with acne can actually make their acne worse by little, unconscious things that they do. Acne sufferers with sensitive skin could be using makeup and skin care products that make their condition worse, or are even responsible for the acne. A better, more gentler alternative, are the water-based makeup products available. Oil-based products can spread the acne around and are harsher to your skin than water-based products. If you really want to play it smart, you will leave off all makeup while you are having problems with acne. Another tip to keep from spreading your acne is to keep your hands away from your face and don't try to pop the acne pimples. All you will succeed in doing is to aggravate the infected area more. Your acne will heal sooner if you don't do things that can just make matters worse.

Your diet is the next area you need to tackle. With the glycemic index, you will learn that eating carbs like white flour and white sugar are bad for your health and which carbs are healthy and can help heal your acne. Various studies have pointed out the fact - as has anecdotal evidence - that the carbs that cause weight gain are the same ones that contribute to acne. Carbohydrate foods that top the glycemic index list have a marked effect upon our hormones, such as insulin. When these hormones are stirred up by the foods you eat, acne can be the result. It's easy to find information, and a chart, about the glycemic index online or in books at your bookstore.

You can treat acne with over-the-counter products or prescription drugs, but natural remedies are sometimes just as useful. Most natural/home remedies and treatments for acne are not expensive and you can easily locate them at many local stores. No one denies that having a serious case of acne can have a major impact on your life. Just try to have a positive outlook and keep searching for the treatment that works. Hydroxatone reviews can help you search for treatment that works well. You will find it and your acne will be under control before you know it.




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